#RiseAndStride

Help me support the mental health of young people

Welcome to #RiseAndStride! We are hosting a virtual walk on the 5th of October to raise awareness about depression in young adults and university students. Mental health is a vital aspect of our well-being, and headspace plays a crucial role in providing the support and resources young people need.

By participating in this fundraiser, we aim to break down the stigma around mental health, encourage open conversations, and ensure that those who need help know where to find it. All funds raised will go directly to headspace, supporting their essential programs for youth mental health. Let’s take steps—literally and figuratively—towards a healthier, more supportive community. Join us and #RiseAndStride for mental health!