Help us support the mental health of young people
On Saturday 2nd November, we’re hosting Mindful Miles: A Sunrise Walk for Brains and Balance at Shelly Park, Cronulla. This gentle, drop-in style walk is designed for reflection, conversation and quiet connection - raising awareness for youth mental health and neurodiversity while fundraising for headspace Australia.
Why? Because right now, too many young people are silently struggling with anxiety, depression, sensory overload, or disconnection. For neurodivergent teens especially, these challenges often go unseen.
headspace offers free, confidential mental health support to young Australians aged 12–25 - making it the perfect partner for our mission. By joining us or donating, you’re helping ensure that no young person has to walk through hard times alone.
Together, we can step forward, speak up and support young minds.
